What is sentence stress

In a sentence, important words are stronger. They sound a little louder, longer, and higher. Unimportant words are lighter.
Example: I would LIKE a CUP of TEA.

Why it matters in IELTS

• Clear stress helps the examiner follow your idea.
• It raises Pronunciation and Fluency scores.
• It reduces fillers because stress guides your rhythm.

Content words vs function words

Content words carry meaning: nouns, main verbs, adjectives, adverbs, numbers.
Function words are helpers: a, an, the, to, of, in, on, for, and, but, can, do, is.
Rule: Stress content words. Soften function words.

Examples

• I STUDY CSE at UNIversity.
• The bus was REally CROWded TOday.

Weak forms to copy

• to → tə
• of → əv
• and → ən or n
• can → kən

Nuclear stress

Every sentence has one main stressed word called nuclear stress.
Default place: the last content word.

• I fixed my PHOne.
  Shift it to change meaning:
• I fixed MY phone. Not yours.
• I FIXED my phone. I did not replace it.

Stress changes meaning

• I wanted TEA, not coffee.
• I WORK in Dhaka, not study.
• The bus was LATE because of traffic.
• We have ENOUGH time TOday.

Try this: speak each pair and move the bold word to feel the change.

Chunking and breath groups

Speak in small chunks of 3 to 6 words. One idea per breath.
Pattern: light words then strong word.
da da DA | da da DA
Example: I usually TAKE the BUS | when traffic is HEAvy.

BD friendly problem fixes

• Even stress on every word → choose one main word per idea.
• Missing weak forms → reduce to, of, and.
• Flat tone → lift the stressed word slightly higher.
• Final sounds lost → close last consonants so the stress lands cleanly.

Mini rules you can trust

• Numbers, negatives, and new information are stressed.
  I have TWO reasons. I do NOT agree.
• Names and places are stressed.
  I study in RAJshahi.
• Old information gets lighter stress.
  A: Do you like TEA
  B: Yes, I like tea, but I prefer COFfee.

Quick models (BD context)

Part 1
Q: Do you read books
A: I READ a lot of NONfiction. It HELPS me learn new SKILLS.

Part 2 opening
I will TALK about a PROject I did at UNIversity. It TAUGHT me time MANagement.

Part 3
Cities should IMprove PUBlic transport. It REduces CONgestion and SAVES time.

Drills that work

1) Bold tap
Write one answer. Put CAPS on content words. Tap the table only on CAPS while speaking.

2) Rubber band stress
Stretch a band on the main word of each chunk: I would LIKE a CUP of TEA.

3) Whisper weak words
Say function words in a whisper, content words at normal voice.

4) Contrast flips
Say three versions by moving nuclear stress: I wanted TEA. I WANTED tea. I wanted tea.

5) Shadow 30 seconds
Shadow a clear English clip. Copy which words the speaker stresses. Record and compare.

7 day plan

• Day 1: Mark content vs function words in 10 short answers.
• Day 2: Add nuclear stress to each sentence and record.
• Day 3: Practice weak forms with short dialogues.
• Day 4: Part 2 narrative in 5 chunks with one main word per chunk.
• Day 5: Part 3 arguments. Stress the key term in each reason.
• Day 6: Mix tasks. Target 110 to 150 words per minute.
• Day 7: Full mock. Check if stressed words match your ideas.

Self test in 60 seconds

1. Underline the main word in each sentence.
2. Read once, then listen back.
3. Can you hear a clear rise on the main word
4. Are function words lighter
5. If not, repeat with whisper technique.

Fast checklist

• I stress content words, not every word.
• I choose one main word per idea.
• I reduce function words.
• I speak in short chunks.
• My final sounds are clear.

Your next step
Take today’s three answers. Mark content words in CAPS, choose one nuclear stress per sentence, and record. Repeat until the main word is clearly louder, longer, and higher while the small words stay light.